Have you ever stopped to think about how the words that
you utter affect your whole life?
Words are powerful and once spoken, remain ‘out there’
and cannot be taken back. Our vocabulary, the words we
choose in our conversations and also our own self talk
– that voice inside our head, can profoundly affect our
moods, our expectations, our relationships, our successes.
Have you ever stopped and listened to yourself? Are your
words positive, realistic and uplifting? Do they express
your own values and truths?
Or are they bathed in negativity, self doubt and a lack of
self love and respect? Do they reflect automatic learned
responses that are based on values that are not your own?
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